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Medical image segmentation requires models that preserve fine anatomical boundaries while remaining efficient for clinical deployment. While transformers capture long-range dependencies, they suffer from quadratic attention cost and large data requirements, whereas CNNs are compute-friendly yet struggle with global reasoning. Linear attention offers $\mathcal{O}(N)$ scaling, but often exhibits training instability and attention dilution, yielding diffuse maps. We introduce PVT-GDLA, a decoder-centric Transformer that restores sharp, long-range dependencies at linear time. Its core, Gated Differential Linear Attention (GDLA), computes two kernelized attention paths on complementary query/key subspaces and subtracts them with a learnable, channel-wise scale to cancel common-mode noise and amplify relevant context. A lightweight, head-specific gate injects nonlinearity and input-adaptive sparsity, mitigating attention sink, and a parallel local token-mixing branch with depthwise convolution strengthens neighboring-token interactions, improving boundary fidelity, all while retaining $\mathcal{O}(N)$ complexity and low parameter overhead. Coupled with a pretrained Pyramid Vision Transformer (PVT) encoder, PVT-GDLA achieves state-of-the-art accuracy across CT, MRI, ultrasound, and dermoscopy benchmarks under equal training budgets, with comparable parameters but lower FLOPs than CNN-, Transformer-, hybrid-, and linear-attention baselines. PVT-GDLA provides a practical path to fast, scalable, high-fidelity medical segmentation in clinical environments and other resource-constrained settings.